FocusCafé
A virtual body-doubling platform for ADHD, Autistic, AuDHD, neurodivergent and neurocurious leaders, entrepreneurs and changemakers
Harnessing the power of neuroscience and connection to powerboost your productivity
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Do you know exactly what needs to get done, but struggle to get started?
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Do important projects sit untouched while urgent emails, meetings, and requests consume your day?
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Do you have brilliant ideas, plans, and intentions — but find it hard to maintain momentum or follow through consistently?
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Do you block time for strategic thinking, writing, planning, or deep work, only to find yourself pulled into last-minute demands?
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Are there tasks you’ve been meaning to do for weeks (or months) that somehow never make it to the finish line?
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Do you work best when someone else is present, but find it difficult to create that structure on your own?
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Whether you’re navigating ADHD, autism, AuDHD, executive functioning challenges, burnout, or simply a busy and demanding life, you’re not alone.
Ready to work with your brain instead of against it?
What is FocusCafé?
The FocusCafé virtual co-working platform uses the principles of collaboration and celebration to help you get unstuck and get moving on what’s most important.
Sign up for 25, 50 or 75 minute co-working sessions. Meet and greet your partner, share your concrete, achievable goal for the session, drop it in the chat, and get to work! A timer will signal when its time to check in at the end and celebrate each other’s accomplishments.
What results have other people had using this platform?
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98% of respondents agreed that the platform helped them make good use of their time
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96% said the platform helped them follow through on their intentions and plans
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91% of respondents reported increased performance
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98% of neurodivergent members reported being more focused and less distracted
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85% of respondents felt less lonely and isolated
What are the benefits?
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Regular appointments to focus on what's most important
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Accountability to someone else so that you follow through
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Support other leaders while you accelerate your positive impact
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Celebrate small wins and build toward big victories
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Defeat procrastination
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Tackle complex tasks in small chunks
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Overcome isolation and feel more connected and joyful at work
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Up to 3 sessions per week FOR FREE.
What are the experts saying?
“A virtual coworking environment can lead to multiple benefits, including heightened productivity, improved focus and concentration, a better work-life balance, and enhanced collaboration and communication. Establishing virtual work sprints, dedicating the first few hours of your workday to recurring tasks, planning and prioritizing tasks, setting clear goals for each work session, and setting boundaries can all help to boost productivity and collaboration in virtual coworking.” - Kumospace
Why it Works
Humans are wired for connection. When we greet someone warmly and receive support and encouragement, our brains produce chemicals such as oxytocin and serotonin. This positive brain state interrupts the stress hormones produced by daily workplace demands and crises. Primed with human connection chemicals, our brains become more relaxed, creative and able to tackle tasks requiring complex thinking.
There’s more! When we accomplish tasks during an FocusCafé session, and our partner celebrates our achievement at the end, we get a hit of dopamine. That internal reaction creates positive reinforcement, setting up a virtuous cycle that allows us to move through our day with energy and a sense of purpose. As a result, we are more likely to get even the most difficult tasks done during future FocusCafé sessions.
